Randy Toth 16:55 row
4,118m
Meters
16:55.8
Time
2:03.3
Pace
233
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 138 |
February 22, 2016 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.8 | 4,118m | 2:03.3 | 187 | 942 | 24 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 16:55.8 | 473m | 2:02.4 | 191 | 956 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.