Randy Toth 12:20 row
3,014m
Meters
12:20.6
Time
2:02.8
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 144 |
February 26, 2016 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.6 | 3,014m | 2:02.8 | 189 | 949 | 24 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 12:20.6 | 576m | 2:02.0 | 193 | 962 | 24 |
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Workout Graph
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