Randy Toth 13:56 row

3,410m

Meters

13:56.1

Time

2:02.5

Pace

157

Calories

Average Watts190
Calories Per Hour953
Stroke Rate24
Stroke Count343
Drag Factor143

February 28, 2016 10:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:56.1 3,410m 2:02.5 190 953 24
5:00.0 1,208m 2:04.1 183 929 24
10:00.0 1,228m 2:02.1 192 960 25
13:56.1 974m 2:01.2 197 976 25

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Workout Graph

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