Randy Toth 5000m row
5,000m
Meters
20:42.9
Time
2:04.2
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 143 |
March 04, 2016 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.9 | 5,000m | 2:04.2 | 182 | 927 | 23 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 23 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 24 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 24 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 24 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 24 |
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Workout Graph
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