Randy Toth 5000m row
5,000m
Meters
20:12.5
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 142 |
March 06, 2016 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.5 | 5,000m | 2:01.2 | 196 | 975 | 25 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 25 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 25 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 26 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 26 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 26 |
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Workout Graph
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