Randy Toth 5000m row

5,000m

Meters

20:39.9

Time

2:03.9

Pace

319

Calories

Average Watts184
Calories Per Hour931
Stroke Rate25
Stroke Count515
Drag Factor143

March 11, 2016 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.9 5,000m 2:03.9 184 931 25
4:07.3 1,000m 2:03.6 185 937 25
4:06.7 2,000m 2:03.3 186 941 25
4:07.8 3,000m 2:03.9 184 933 25
4:10.1 4,000m 2:05.0 179 915 25
4:08.0 5,000m 2:04.0 184 931 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.