Randy Toth 5000m row
5,000m
Meters
20:39.9
Time
2:03.9
Pace
319
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 25 |
Stroke Count | 515 |
Drag Factor | 143 |
March 11, 2016 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:39.9 | 5,000m | 2:03.9 | 184 | 931 | 25 |
4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 25 |
4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 25 |
4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 25 |
4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 25 |
4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 25 |
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Workout Graph
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