Randy Toth 5000m row
5,000m
Meters
20:38.3
Time
2:03.8
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 142 |
March 12, 2016 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.3 | 5,000m | 2:03.8 | 184 | 934 | 25 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 25 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 25 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 25 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 25 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 25 |
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Workout Graph
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