Randy Toth 5000m row
5,000m
Meters
20:37.7
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 136 |
March 15, 2016 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 24 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 24 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 25 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 25 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 25 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 25 |
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Workout Graph
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