Randy Toth 5000m row
5,000m
Meters
20:34.1
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 145 |
March 19, 2016 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.1 | 5,000m | 2:03.4 | 186 | 940 | 25 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 25 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 25 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 25 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 25 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 25 |
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Workout Graph
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