Randy Toth 5000m row
5,000m
Meters
20:33.4
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 144 |
March 26, 2016 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.4 | 5,000m | 2:03.3 | 187 | 941 | 24 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 24 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 25 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 25 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 25 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 25 |
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Workout Graph
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