Randy Toth 5000m row
5,000m
Meters
20:26.9
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 162 |
March 27, 2016 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 24 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 24 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 24 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 25 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 25 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 25 |
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Workout Graph
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