Randy Toth 12:09 row
3,016
Meters
12:09.7
Time
2:00.9
Pace
163
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 143 |
April 06, 2016 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.7 | 3,016 | 2:00.9 | 198 | 804 | 163 | 25 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 25 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 |
| 12:09.7 | 530 | 2:02.3 | 191 | 943 | 34 | 25 |
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Workout Graph
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