Randy Toth 18:34 row
4,516m
Meters
18:34.6
Time
2:03.4
Pace
233
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 141 |
April 07, 2016 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.6 | 4,516m | 2:03.4 | 186 | 940 | 25 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 18:34.6 | 868m | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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