Randy Toth 19:04 row
4,526m
Meters
19:04.2
Time
2:06.4
Pace
220
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 121 |
April 12, 2016 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.2 | 4,526m | 2:06.4 | 173 | 896 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 19:04.2 | 986m | 2:03.8 | 184 | 934 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.