Randy Toth 17:56 row
4,322m
Meters
17:56.3
Time
2:04.5
Pace
231
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 119 |
April 13, 2016 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.3 | 4,322m | 2:04.5 | 181 | 923 | 25 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 17:56.3 | 693m | 2:07.2 | 170 | 885 | 25 |
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Workout Graph
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