Randy Toth 18:48 row
4,516m
Meters
18:48.0
Time
2:04.8
Pace
228
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 118 |
April 15, 2016 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.0 | 4,516m | 2:04.8 | 180 | 918 | 25 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 18:48.0 | 911m | 2:05.1 | 179 | 914 | 25 |
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Workout Graph
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