Randy Toth 20:33 row
5,012
Meters
20:33.9
Time
2:03.0
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 141 |
April 22, 2016 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.9 | 5,012 | 2:03.0 | 188 | 945 | 24 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 |
| 20:33.9 | 133 | 2:07.4 | 169 | 881 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.