Randy Toth 20:33 row
5,012m
Meters
20:33.9
Time
2:03.0
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 141 |
April 22, 2016 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.9 | 5,012m | 2:03.0 | 188 | 945 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 20:33.9 | 133m | 2:07.4 | 169 | 881 | 21 |
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Workout Graph
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