Randy Toth 20:33 row
5,012
Meters
20:33.9
Time
2:03.0
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 141 |
April 22, 2016 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.9 | 5,012 | 2:03.0 | 188 | 916 | 314 | 24 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 20:33.9 | 133 | 2:07.4 | 169 | 849 | 8 | 21 |
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Workout Graph
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