Randy Toth 12:18 row
3,011m
Meters
12:18.5
Time
2:02.6
Pace
160
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 140 |
April 24, 2016 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.5 | 3,011m | 2:02.6 | 190 | 953 | 24 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 12:18.5 | 553m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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