Randy Toth 16:47 row
4,013m
Meters
16:47.0
Time
2:05.4
Pace
226
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 125 |
April 28, 2016 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.0 | 4,013m | 2:05.4 | 177 | 909 | 24 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 16:47.0 | 426m | 2:05.5 | 177 | 908 | 24 |
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Workout Graph
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