Randy Toth 17:46 row

4,016m

Meters

17:46.6

Time

2:12.7

Pace

200

Calories

Average Watts149
Calories Per Hour814
Stroke Rate23
Stroke Count419
Drag Factor117

May 04, 2016 07:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:46.6 4,016m 2:12.7 149 814 23
5:00.0 1,102m 2:16.1 139 777 23
10:00.0 1,128m 2:12.9 149 812 24
15:00.0 1,148m 2:10.6 157 839 24
17:46.6 638m 2:10.5 157 841 23

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Workout Graph

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