Randy Toth 12:56 row
3,016m
Meters
12:56.0
Time
2:08.6
Pace
144
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 137 |
May 08, 2016 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.0 | 3,016m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 12:56.0 | 678m | 2:09.7 | 160 | 850 | 23 |
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Workout Graph
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