Randy Toth 21:01 row
5,016
Meters
21:01.6
Time
2:05.7
Pace
299
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 114 |
July 02, 2016 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.6 | 5,016 | 2:05.7 | 176 | 905 | 299 | 24 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 25 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 25 |
| 21:01.6 | 247 | 2:04.6 | 181 | 921 | 15 | 23 |
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Workout Graph
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