Randy Toth 12:43 row
3,019m
Meters
12:43.4
Time
2:06.4
Pace
149
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 115 |
July 03, 2016 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.4 | 3,019m | 2:06.4 | 173 | 896 | 24 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 12:43.4 | 638m | 2:08.0 | 167 | 873 | 24 |
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Workout Graph
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