Randy Toth 12:33 row
3,015m
Meters
12:33.3
Time
2:04.9
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 114 |
July 03, 2016 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.3 | 3,015m | 2:04.9 | 180 | 917 | 24 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 12:33.3 | 609m | 2:05.8 | 176 | 904 | 23 |
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Workout Graph
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