Randy Toth 18:46 row
4,525m
Meters
18:46.4
Time
2:04.4
Pace
231
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 130 |
July 09, 2016 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.4 | 4,525m | 2:04.4 | 182 | 924 | 25 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 18:46.4 | 901m | 2:05.6 | 176 | 907 | 25 |
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Workout Graph
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