Randy Toth 17:26 row
4,222m
Meters
17:26.8
Time
2:03.9
Pace
235
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 124 |
July 12, 2016 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.8 | 4,222m | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 17:26.8 | 561m | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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