Randy Toth 16:22 row
4,017m
Meters
16:22.6
Time
2:02.3
Pace
239
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 124 |
July 13, 2016 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.6 | 4,017m | 2:02.3 | 191 | 958 | 25 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 16:22.6 | 334m | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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