Randy Toth 16:50 row
4,020m
Meters
16:50.3
Time
2:05.6
Pace
227
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 120 |
July 16, 2016 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.3 | 4,020m | 2:05.6 | 176 | 907 | 24 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 16:50.3 | 428m | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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