Randy Toth 16:28 row
4,015m
Meters
16:28.3
Time
2:03.0
Pace
236
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 125 |
July 19, 2016 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.3 | 4,015m | 2:03.0 | 188 | 946 | 25 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 16:28.3 | 349m | 2:06.5 | 173 | 894 | 24 |
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Workout Graph
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