Randy Toth 20:43 row
5,012m
Meters
20:43.8
Time
2:04.0
Pace
310
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 123 |
July 22, 2016 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.8 | 5,012m | 2:04.0 | 183 | 930 | 24 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 20:43.8 | 165m | 2:12.7 | 150 | 815 | 22 |
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Workout Graph
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