Randy Toth 43:41 row
10,214m
Meters
43:41.1
Time
2:08.3
Pace
578
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 123 |
July 23, 2016 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.1 | 10,214m | 2:08.3 | 166 | 870 | 23 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 43:41.1 | 830m | 2:13.1 | 148 | 809 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.