Randy Toth 20:40 row
5,014m
Meters
20:40.9
Time
2:03.7
Pace
313
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 122 |
July 27, 2016 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.9 | 5,014m | 2:03.7 | 185 | 935 | 24 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 20:40.9 | 145m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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