Randy Toth 12:17 row
3,013m
Meters
12:17.5
Time
2:02.3
Pace
160
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 160 |
July 29, 2016 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.5 | 3,013m | 2:02.3 | 191 | 957 | 24 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 12:17.5 | 547m | 2:05.6 | 176 | 906 | 24 |
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Workout Graph
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