Randy Toth 22:16 row
5,211m
Meters
22:16.9
Time
2:08.2
Pace
298
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 111 |
August 09, 2016 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.9 | 5,211m | 2:08.2 | 166 | 870 | 24 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 22:16.9 | 461m | 2:28.4 | 107 | 667 | 21 |
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Workout Graph
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