Randy Toth 18:15 row
4,316m
Meters
18:15.6
Time
2:06.9
Pace
228
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 124 |
August 10, 2016 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.6 | 4,316m | 2:06.9 | 171 | 889 | 24 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 18:15.6 | 716m | 2:16.5 | 137 | 772 | 23 |
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Workout Graph
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