Randy Toth 12:34 row
3,015m
Meters
12:34.4
Time
2:05.1
Pace
157
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 125 |
August 12, 2016 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.4 | 3,015m | 2:05.1 | 179 | 915 | 24 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 12:34.4 | 576m | 2:14.0 | 145 | 800 | 23 |
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Workout Graph
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