Randy Toth 23:40 row
5,524m
Meters
23:40.0
Time
2:08.5
Pace
300
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 125 |
August 15, 2016 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.0 | 5,524m | 2:08.5 | 165 | 867 | 24 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 23:40.0 | 746m | 2:27.4 | 109 | 675 | 22 |
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Workout Graph
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