Randy Toth 15:20 row
3,518m
Meters
15:20.8
Time
2:10.8
Pace
212
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 83 |
August 20, 2016 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.8 | 3,518m | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 15:20.8 | 65m | 2:40.0 | 85 | 594 | 17 |
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Workout Graph
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