Randy Toth 29:57 row
7,024
Meters
29:57.0
Time
2:07.9
Pace
374
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 139 |
August 24, 2016 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.0 | 7,024 | 2:07.9 | 167 | 875 | 374 | 23 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 23 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 24 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 25 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 24 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 |
| 29:57.0 | 1,075 | 2:18.1 | 133 | 756 | 62 | 22 |
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Workout Graph
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