Randy Toth 35:36 row
8,023m
Meters
35:36.5
Time
2:13.1
Pace
474
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 67 |
August 25, 2016 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.5 | 8,023m | 2:13.1 | 148 | 810 | 23 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 35:36.5 | 106m | 2:52.1 | 69 | 536 | 18 |
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Workout Graph
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