Randy Toth 22:30 row
5,016m
Meters
22:30.4
Time
2:14.6
Pace
275
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 131 |
August 27, 2016 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.4 | 5,016m | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 22:30.4 | 460m | 2:43.4 | 80 | 575 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.