Randy Toth 21:14 row
5,017
Meters
21:14.9
Time
2:07.0
Pace
297
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 123 |
August 27, 2016 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.9 | 5,017 | 2:07.0 | 171 | 838 | 297 | 24 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 21:14.9 | 269 | 2:19.2 | 130 | 720 | 15 | 22 |
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Workout Graph
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