Randy Toth 21:14 row
5,017m
Meters
21:14.9
Time
2:07.0
Pace
297
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 123 |
August 27, 2016 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.9 | 5,017m | 2:07.0 | 171 | 887 | 24 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 21:14.9 | 269m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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