Randy Toth 21:20 row
5,019m
Meters
21:20.7
Time
2:07.5
Pace
298
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 154 |
August 29, 2016 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,019m | 2:07.5 | 169 | 879 | 23 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 21:20.7 | 277m | 2:25.6 | 113 | 689 | 20 |
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Workout Graph
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