Randy Toth 12:46 row
3,021m
Meters
12:46.8
Time
2:06.9
Pace
158
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 140 |
August 30, 2016 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.8 | 3,021m | 2:06.9 | 171 | 889 | 24 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 12:46.8 | 585m | 2:22.5 | 121 | 715 | 21 |
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Workout Graph
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