Randy Toth 13:09 row

3,114

Meters

13:09.7

Time

2:06.7

Pace

159

Calories

Average Watts172
Calories Per Hour724
Stroke Rate24
Stroke Count320
Drag Factor133

August 31, 2016 07:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:09.7 3,114 2:06.7 172 724 159 24
5:00.0 1,202 2:04.7 180 912 76 24
10:00.0 1,254 1:59.6 204 996 83 26
13:09.7 659 2:23.9 117 702 37 22

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Workout Graph

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