Randy Toth 29:48 row
7,014m
Meters
29:48.3
Time
2:07.4
Pace
378
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 135 |
September 07, 2016 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.3 | 7,014m | 2:07.4 | 169 | 881 | 24 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 29:48.3 | 1,019m | 2:21.4 | 124 | 725 | 22 |
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Workout Graph
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