Randy Toth 2x500m/1:00r row
1,000m
Meters
3:41.6
Time
1:50.8
Pace
72
Calories
| Rest Distance | 389m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,389m |
| Overall Time | 5:41.6 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 142 |
September 09, 2016 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 28 | |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 29 | |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 28 | |
| r389m |
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Workout Graph
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