Randy Toth 14:49 row

3,520m

Meters

14:49.6

Time

2:06.3

Pace

149

Calories

Average Watts173
Calories Per Hour896
Stroke Rate24
Stroke Count359
Drag Factor129

September 12, 2016 07:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:49.6 3,520m 2:06.3 173 896 24
5:00.0 1,154m 2:09.9 159 848 24
10:00.0 1,222m 2:02.7 189 951 25
14:49.6 1,145m 2:06.4 173 895 24

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Workout Graph

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