Randy Toth 28:31 row
6,616m
Meters
28:31.8
Time
2:09.3
Pace
369
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 145 |
September 13, 2016 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.8 | 6,616m | 2:09.3 | 162 | 856 | 23 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 28:31.8 | 707m | 2:29.7 | 104 | 658 | 20 |
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Workout Graph
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