Randy Toth 16:14 row
3,710m
Meters
16:14.4
Time
2:11.3
Pace
213
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 130 |
September 16, 2016 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.4 | 3,710m | 2:11.3 | 155 | 831 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 16:14.4 | 229m | 2:42.4 | 82 | 580 | 19 |
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Workout Graph
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